by Jody | Mar 26, 2021 | Balance, Grounding, Healing, Heart healing, Personal Growth
Heart coherence is form of mindfulness meditation with visualisation. It encourages focused breathing while guiding your attention to the present moment and your heart, which in turn balances your heart and brain rhythms. This technique was created by the... 
by Jody | Mar 1, 2021 | Connection, Grounding, Manifesting, Mother Earth, Personal Growth, Spiritual Growth
Archangel Ariel and Archeia Strength are the angels of ‘acceptance, nature and divine courage’. Their spiritual ray colours are green, lime, orange and brown – very much autumnal colours and the colours of nature. They are particularly attuned to...
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