Connecting to your angels feels utterly magical and special. When I first felt a clear connection to my angels, everything began to shift for me. My outlook on life changed – I was hopeful and peaceful, I felt a sense of wonder at the Universe and its unknown realms and mysteries. I knew for sure that angels existed, despite my previous doubts, and I knew that I was loved and supported. That I would never be alone again. This blog will share top tips to connect to your angels so you can experience the same joy and peace.
It has become my life’s work and constant privilege to guide others to creating a sacred and strong connection to their angel guides. These beings carry such a high vibrational energy of love and light, they want to see us thrive and they see the bigger picture – they see what we cannot. So they are unbelievably powerful in helping you live your highest potential as they walk alongside you.
Connecting to your angels is a magical and transformative experience.
Ways to Improve Your Connection to Angels
Angelic energies are very high vibrational. They embody Universal Love which is one of the highest expressions of vibration, hence angels are thought to be closest to God/Source energy. Human physical life can become very dense. In order to connect strongly to your angels and feel them clearly, you need to find ways to raise your vibration and energy. Below are a few ways you can do this and so enhance your angelic experiences and hear guidance more easily.
Your Breath
One way to calm your thoughts and energy very quickly is through your breath. Our breath is deeply connected to our nervous system, it’s free, it’s portable (it goes where we go) and we can access it straight away. We can use our breath to enter deep states of presence, and it is when we are fully present we can more easily sense our angels and feel their healing energy flowing to us.
Pranayama is an ancient practice that has stood the test of time. Pranayama essentially means ‘the regulation of the breath through certain techniques and exercise’. There are so many different breathing techniques available. There is not a ‘one approach suits all’ so the best way to discover a practice that works for you is to try various methods and see what impact they have on you. Here are a few that have served me well and I would highly recommend:
Soma Breath – SOMA Awakening Meditation EWYTP – SOMA Breath
Wim Hof – Welcome to the Official Wim Hof Method Website
Heart Coherence – Quick Coherence® Technique – HeartMath
Alternate Nostril Breathing
This technique has its origins from yoga and is so powerful. It’s especially good before bed to help you calm your mind and body to ensure good sleep. It’s also a quick and easy to reduce anxiety during the day – if you can escape to the toilet or your bedroom for 5 minutes, that’s all it takes!
How to practice this technique
- Sit in a comfortable position with your legs crossed.
- Place your left hand on your left knee.
- Lift your right hand up toward your nose.
- Exhale completely and then use your right thumb to close your right nostril.
- Inhale through your left nostril and then close the left nostril with your right ring finger.
- Open the right nostril and exhale through this side.
- Inhale through the right nostril and then close this nostril with your thumb.
- Open the left nostril and exhale through the left side.
- This is one cycle.
- Continue for up to 5 minutes.
- Always complete the practice by finishing with an exhale on the left side.
Diet
Tuning into our bodies and what it needs is so important to maintain a high vibration. Reducing or cutting out altogether alcohol, caffeine and processed ingredients will greatly benefit your overall health and ability to connect to angelic energies. Introducing more water, fresh foods and vegetables will leave you with clearer and more vibrant energy.
We create our bodies from what we put into it. We are all unique beings, with unique bodies, so what is good for me will be different to you. I invite you to do some research and experimentation with the foods you eat and how they affect your ability to sense energies around you.
I also recommend taking supplements such as high quality vitamin and mineral. Depending on your age and current diet, you may be deficient in certain nutrients and need support. I have worked with a functional medicine doctor to do testing and really understand what my unique body needs. This has helped me feel more energised and vibrant, and therefore more able to tune in to my angels.
Movement
You may have heard the saying ‘movement is medicine’. Well for angelic connection, moving and shaking your body is a truly fun and quick way to raise your vibration. Why not try dancing, shaking, yoga, Pilates, running – anything that feels good to you.
We live in a world today where we sit for very long periods of time, however this is not the way it’s supposed to be for humans. Our energy becomes contracted and stagnant. We are meant to be moving, outdoors in nature.
If you can’t get outdoors then move around your house – stick some uplifting music on, dance about and stretch out! Feel your body and brain start to wake up from within. Check out The Fitness Marshall and Kukuwa African Dance on YouTube…you’ll be vibrating high in no time!
Meditation
A regular meditation practice will powerfully increase your angelic connection. It is probably the most important aspect I have introduced into my life that has led me to be a pure and clear channel for angelic connection. Meditation calms the mind and busy, endless thoughts we have each moment of each day.
There are so many different forms of meditation that I would recommend making it an adventure to explore the types of meditation you enjoy. Deepak Chopra often runs free 21 day meditation courses. Davidji is a world renown meditation expert who you can find on Insight Timer app or Sound Cloud.
I hope this information helps you, please know these are just a few ideas to support you on your journey with the angels. The best way to discover what works for you is to get curious and explorative. Try different things and decide for yourself.
Please do let me know how you like to connect to your angels – leave a comment below, I love to hear from you
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